[ intro ]  [ foods to cut ]  [ foods to include ]  [ dehydration ]  [ pills ]  [ coconut oil ]  [ fat loss ] Dehydration and Fat Gain! It’s incredible important to get enough WATER into you. Most people are severely dehydrated without even knowing it. The body is made up of about 65 % water and even … Continue reading GetFit Nutrition Plan – Dehydration and Fat Gain